Sage

Be great without everything needing to be great around you.

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Sage
Speaking
11:52

Grounding before a long day

Today 17:33 Central Park

Insights

  • Tomorrow’s meeting is one decision, not the whole day
  • Which of the two hires to make first
  • Everything else can wait until Dana is in the room
  • Slowing down showed the answer was already there
  • Had been circling it for days without sitting still with it

Intentions

  • Five slow breaths at the window before the meeting with Dana
  • Walk in with the hiring decision named

Good evening, Alex!

Latest intentionsYesterday

Today

Yesterday

Answering Jordan19:15

This week

Walking off the draftWed · 20:12

Last week

Noticing where mornings goThu · 07:10

Earlier this month

Breathing before the offsiteFri, Oct 2

01 · Sessions

Speak your mind.

Open Sage and talk. It listens, remembers what matters to you, and asks the question you have been circling. A session can be five minutes on the way to work or an hour sitting by the window.

Start one the moment you need it, or have Sage remind you once a day.

TranscriptAnswering Jordan · 24 min
Sage

Welcome back, Alex. What's on your mind today?

Alex

Jordan asked me to join his side project two weeks ago and I still haven't answered. I keep drafting replies and deleting them.

Sage

What's in the drafts you delete?

Alex

Reasons. Bad timing, how busy I am. None of it is the real thing. The real thing is I don't want to, and I'm scared he'll hear it as not caring about him.

Sage

What would saying the real thing sound like?

Alex

That I'm all in on him and out on the project. Dinner this week, and I say it to his face instead of in a message.

02 · Notes

Hang tight. Your notes are on the way.

The moment a session ends, Sage creates a summary of it: a title, the insights, and what you intend to do.

It is your record, on your phone and encrypted on Sage's servers.

Answering Jordan

Yesterday 19:15 Tribeca

Insights

  • The drafts are reasons, not the answer
  • The real thing is I don’t want to
  • Scared a no sounds like not caring about him
  • A no to the project isn’t a no to Jordan

Intentions

  • Dinner with Jordan this week and say it to his face
  • Lead with being all in on him, out on the project

03 · AI tools

Provide additional context to your AI tools.

Connect AI tools to your Sage record, so they can draw on what you have been working through.

You choose what a tool may read. It can only read, never change anything, and you can disconnect it at any time from the app.

How to connect a tool

Sage's address

https://api.sage.contact/mcp

Your AI assistantToday 18:55

Read from Sage get_recent_context

You and Jordan are both free Thursday evening. In Sage yesterday you decided to answer him in person this week: all in on him, out on the project. Want me to suggest dinner at 7:30 and hold the evening?

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